Encouraging Women in their pursuit to get STRONG spiritually & physically through fitness, nutrition & supplementation so we can impact our world and leave a legacy!
She draws on her strength and reveals that her arms are strong. Proverbs 31:17
Your Life, Your Body, Your Adventure
Women and Men of all fitness levels, sizes and ages are gaining great results with Adventure Boot Camp! You can too! Are you looking for a jump-start to your fitness program? Then this adventure is for you! Whether you are a beginner, an avid fitness enthusiast or just tired of the same routine, come try this whole new approach to exercise...fun!
Sara's Adventure Boot Camp is a four week outdoor fitness program that offers fitness instruction, nutritional counseling and motivational training - packed with fun and energizing activities designed to help you reach your fitness goals. Whether you want to lose weight, shed the extra pounds from a pregnancy, feel your best again, or just get fit for yourself and your loved ones, this is the program for you!
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Join The Strong Woman Community and be inspired to workout at home. Be on the look out for workouts and meal plans posted regularly.