The Strong Woman

Encouraging Women in their pursuit to get STRONG spiritually & physically through fitness, nutrition & supplementation so we can impact our world and leave a legacy!

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  1. Let me introduce you to someone...
    28 Jul, 2016
    Let me introduce you to someone...
    YOU! Imagine yourself 20 years from now. Go ahead-close your eyes and see who you've become. What do you look like? What clothes are you wearing? What are your priorities? What do you like to do in your free time? Who are you with? What do you do for a living?  Now, let that future self mentor you today.  What would she tell you to do today? What would your future self tell you to eat TODAY? Would she recommend you go for a walk? Exercise? Go to bed earlier? Eat healthier? Go after your dream

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